3 day diet

I din get around to doing the yoga as I thought, But i been a good girl and made an appointment with a specialist for my knee. Need to cough out big bucks soon.. ahem.. looks at shrinking purse.... *sigh*
Also, to avoid piling on the weight since i am at home and "lazing" around. apparently housework like clothes packing and washing them in the machine does not really count as calories burners... i need to watch the diet.. hmm.. can i ever force myself to go on one of these again?? *roll eyes*

DAY One

Breakfast:
Black tea/coffee
1 grapefruit
1 slice toast
2 tsps peanut butter

Lunch:
Black tea/coffee
4 oz (100g) tuna
1 slice toast

Dinner:
1 slice chicken ham
1 cup (50g) long beans
4 oz (100g) beetroot
4 oz (100g) Ice-cream
1 small apple

Day Two

Breakfast:
Black tea/coffee
1 egg boiled/poached
1 slice toast
Half a banana

Lunch:
Black tea/coffee
4 oz (100g) cottage cheese
5 Tun/Ritz biscuits

Dinner:
2 chicken sausages
4 oz (100g) broccoli
2 oz (50g) carrots
Half a banana
4 oz (100g) ice-cream

Day Three

Breakfast:
Black tea/coffee
1 egg hard boiled
1 slice toast

Lunch:
Black tea/coffee
1 slice chedder cheese
5 Tun/Ritz biscuits
1 small apple

Dinner:
4 oz (100g) tuna
4 oz (100g) beetroot
4 oz (100g) cauliflower
1/4 honeydrew
4 oz (100g) ice-cream